Hi. I'm Dr. Kelly
At some point, many of us wake up to a quiet ache: the sense that we’ve lost touch with who we are. You may appear successful on the outside, but inside, you feel disconnected, overwhelmed, and burned out from overgiving and overdoing. You’ve tried the self-care checklists, but nothing seems to touch that deeper longing, for peace, for freedom, for purpose, for you.
At Authentically U, I guide you back to your truth.
Blending metaphysical wisdom, sound therapy, and intuitive coaching—with the profound presence of horses—I offer a healing space where you can finally exhale.
This journey isn’t about doing more. It’s about remembering who you are beneath the noise.
Because when you return to your authentic self, everything begins to realign: your energy, your relationships, your joy, your life.
You’re not broken. You’re becoming.
Welcome to Authentically U—where your healing becomes your liberation.
Create a life that feels good on the inside,
not one that just looks good on the outside.
My Philosophy
At the core of my work is the understanding that everything is energy. Our thoughts, emotions, and beliefs each carry a frequency, and that frequency shapes our reality, our physical health, our emotional well-being, and the way we move through the world.
When we live in ways that disconnect us from our truth, when we overgive, override our needs, or suppress our emotions, we fall out of resonance. This misalignment creates dissonance in the body, in the mind, and in the soul. Over time, that dissonance can manifest as fatigue, anxiety, chronic tension, or illness, not as punishment, but as a sacred signal that something within us longs to be witnessed, honored, and rebalanced.
I see symptoms not as problems to solve, but as invitations to come back home to ourselves.
True transformation happens not through striving, but through attunement. By softening into presence, by listening deeply to the body’s wisdom, and by honoring the subtle energetic language that lives beneath our patterns, we begin to shift. We begin to heal. We begin to remember.
This is the path of resonance. The path of returning to the frequency of your authentic self, where clarity arises, energy flows, and life begins to feel like yours again.
My Story
Before I was a practitioner, I was a seeker. To the outside world, I had it all: a successful career, a beautiful family, a stable marriage. But every time I looked in the mirror, I barely recognized the person staring back
To support you...
Take a breath. I've created a collection of free guided meditations to help you realign with your inner truth. Whether you’re seeking clarity, calm, or simply a moment to pause, these meditations are here to support you, anytime, anywhere.
My Credentials
PhD Metaphysical Psychology
University of Sedona
Ordained
Minister
International Metaphysical Ministry
Certified Life Purpose Coach
Life Purpose Institute
Therapeutic Sound Practitioner
International Sound Therapy Association